Drop 20-40 lbs Of Fat
Without Restrictive Diets or Endless Cardio Workouts
No Restrictive Diets
Sure, eating chicken & rice every meal will get you results, but it's in no way sustainable. I will help you reach your goal without cutting out the foods you love.
No 2 Hour Long Workouts
I get it, you're busy and do not have hours to spend in the gym everyday. I will tailor a workout program to your busy schedule so that we get in & get out as efficiently and effectively as possible.
24/7 Accountability & Guidance
This isn't something you'll be doing alone. You will have 24/7 access to me via email and text message so that you never feel alone. Think of it as having a personal trainer & nutrition coach in your back pocket for whenever you need anything.
Access to the Gerardi Performance App
As an online client, you will have access to my custom fitness app where all of your personalized workouts, exercise demonstrations, custom meal plans, shopping lists, etc. will be input. The app allows me to stay in the loop with your progress and quickly make adjustments as needed. This is also where all current clients share their wins amongst the community & cheer one another on!
Guaranteed Results
Yup. We are so confident in our Sustainable Approach System that if you do not see results by the end of your program, we will continue working with you for FREE until you do. This will be put in writing for you, no questions asked.